Panama City, Panamá. Jan 21-Mar 16, 2022

View flying into the big city

We took a private shuttle from La Fortuna to Alajuela, just outside of San José. We stayed at the lovely Alice and Juancito boutique hotel and caught our flight from Costa Rica to Panama the next day. Felix and his wife Mani, picked us up at the Tocumen airport in PC and drove us to Casco Viejo to our Airbnb. Our neighborhood appeared to be a war zone, with destroyed buildings around. Our taxi driver advised us not to walk in the area at night. Although the building and our unit were new and nice, the surrounding area was rough with lots of poverty. We were just 4 blocks from Casco Viejo, a stylish, gentrified area. Our first day out walking, the police pulled us over and told us that the area was very dangerous, but we were 100 feet from our front door. Fortunately, our Airbnb host allowed us to cancel as we did not feel safe.

Across the street from our building
Our corner

We scrambled to find a new home for the remaining 7 weeks and settled on the Tucán Country Club in Rousseau, northwest of downtown Panama City. Very safe and quiet here, we have pools and gyms and a restaurant on the premises.

Our new building, Mahogany at Tucán
Our view
View from the shared bbq terrace
Panama Light
Ready for the Super Bowl
Go Rams!
Poolside in our cabana

Our swing by the 9th hole
Caiman cruising river on the golf course
Loving our cabana post massage 😊
Sunset walk at Tucán

Casco Viejo

Casco Viejo, also known as Casco Antiguo, or the old quarter, is Panama City’s historic district. It is a UNESCO Cultural World Heritage Site and dates back to 1673.

Iglesia de San José
Panama Metropolitan Cathedral
Ready for salsa dancing
View from Carlos V Plaza
Strolling the streets of Casco looking for Salsa music
Our dance instructors, Martha and Nelson
Robin enjoying fish tacos at Mezcalito
Lunch at Nómada with Matthew and Miki
Marzola Argentine restaurant
Souvenir shops along the street in Casco Viejo
La Rana Dorada has great beer

At Patio Casco for more salsa dancing
Plaza de Francia
Plaza Herrera at night

Veracruz

We took a day trip to Playa Veracruz, a beach approximately 6 miles from us. A unique beach in an impoverished area with several nice restaurants along the strip. The tide was way out when we walked the Beach, but when we finished lunch it was all the way up.

Dining at Praia
Randy loves grilled fish

Metropolitan Park

We hiked 2 short trails at the Park
First diving lesson

Biking Amador Causeway

Amador Causeway links 4 small islands by the entrance to the Panama Canal. It serves as a breakwater. The first time we rented a Surrey type bike which was pretty slow peddling, but great for looking around.

View of Panama City from the causeway

The next time we biked Amador was with Matthew and Miki, a couple we met through Senior Nomads. Great fun! Our surrey had a low tire, so we went back and traded in for a nicer one that was easier to pedal. We rode to the Biomuseo, which looks worthwhile to visit and we plan to. We ate lunch at La Fabrica, a marvelous spot with great food and craft beer. The owner, Hai, gave us a tour of the brewery.

Fun times with Matthew and Miki
Bridge of Americas crosses the entrance to the canal

The Biomuseo looks worth visiting and we went back another day
Fig tree from Japan
Brewery owner, Hai showing off his beers

Awesome falafels at La Fabrica
Our favorite bread rolls
We made it to the Biomuseo
Informative displays

Biomuseo has 2 saltwater aquariums, Pacific and Caribbean

Taboga Island

Also known as the “Island of Flowers”, is a volcanic island about 12 miles from Panama City. Minimally populated, with about 1600 residents, Taboga relies heavily on tourism. With one of the better beaches in the Panama City region it attracts locals and tourists alike. We took a walking tour with a local young man named Brian.

Beautiful view upon arrival
Morning ferry from Amador Causeway takes 30 minutes
You can rent an umbrella
San Pedro church is the 2nd oldest church in the Western Hemisphere, founded in 1524.
We ate lunch here ☺
Paul Gauguin lived here awhile

Panama Viejo

The remaining part of the original Panama City, Panama Viejo was destroyed in 1671 by pirate Captain Henry Morgan. It is a UNESCO world heritage site. We toured with our fellow Senior Nomads members, Matthew and Miki. We had an enjoyable, relaxing walk while reading the information signs alongside the ruins.

T
Photo from the top thanks to Matthew!
Relaxing lunch at Miranda Bakery and Cafe. Check out those sweet potato fries with honey!

Birds of Panamá

Crimson backed Tanager
Bat Falcon
Southern Lapwing
Saffron Finch
Tropical Kingbird
Orange chinned parakeet
Snail Kite- note the beak
Yellow headed Caracara
White Ibis

Miraflores Locks at Panama Canal

First set of locks going from the Pacific to the Atlantic
Ships enter here from the left
And exit to the right
Ship enters, gates close and water rises
Now raised to level, it exits toward next locks

There is a museum and an Imax film, narrated by Morgan Freeman, but all is still closed due to Covid.

Panama Canal, Monkey Island, Soberania National Park Tour

Up at 5am for a 6:10 pick up. Sunrise as we are driven to the meet up point
After 30 minute drive, we jump in a boat and go up the Panama Canal
Most of the length of the canal is beautiful nature
Monkey Island was quite fun
A wonderful local lunch
4th smallest frog in the world

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